Back in June while driving up to PA from Texas I was on my middle leg of the three days between Memphis, TN and my family farm in the Virginia mountains near Lexington I drove through Bristol TN and VA. It was a 10+ hour day in the car so in the afternoon I needed [...]

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I spent the first half or more of June in PA training and racing on both the road near Lancaster and the track at Trexlertown. Here are some photos of that.
The road riding aroud Lancaster was awesome with plenty of wide open country roads with more Amish horse and buggies than auto traffic. I [...]

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Students love to draw. Just think about it. If you sit in a desk in a class, conference, meeting, lecture, etc for long enough (without your smart phone) you probably start doodling too.
Well many students enjoy drawing sketches of their teachers and mine usually include bikes most often it’s a picture of me on [...]

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I did laundry this weekend for the week. Pretty sweet only doing it once a week. One of the joys of not riding during the first few weeks of off season.
It’s been a beautiful weekend and yet I oddly have not been able to enjoy the weather. Without 3-4 hours outside on the bike [...]

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The shoulder has professed pretty well. I wore a sling most of the time I was away from my apartment through Thursday afternoon then I slowly started removing it outside of the house. I hardly wore it at all on friday using it while in a crowded bar that night so people wouldn’t slap on [...]

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